GUIDE · a strong heart

Something is sitting in your chest. A conversation that went sideways. A worry with no name yet. The instinct is to fix it, or think your way past it. But the feeling doesn't want solving. It wants room. GUIDE is for staying with what you feel.

A strong heart is a roomy one. Wide enough for grief and joy in the same breath. The more room you make, the safer it feels to stay open.

GUIDE keeps you company in that. The herbs were chosen to make space. A warm, unhurried openness, wide enough for whatever you feel. These are plants that have long kept company with the human heart. Fireweed runs underneath, the same plant that roots FOUND and rises in ILLUME. The heart is the heart of that bridge, earth to sky.

Flavour Profile

Floral and gently fruity, with a gentle herbal base.

What's Inside, and Why

• Hawthorn (leaf and flower), the heart's old companion.
• Rose, tenderness without needing a reason.
• Tulsi, an old companion for staying with what rises.
• Lemon balm, a bright citrus lift.
• Fireweed, the thread back to the ground. The plant that grows back after fire.

When to Reach for It

• When something is sitting in your chest, and you want to stay with it.
• After a hard or tender conversation, when you need a moment with your heart.

Brew: 90°C · 5–10 min · covered · also cold brew (8–10h)

40 g · makes about 25 cups

Caffeine-free · Small batch · Hand-blended

Made in Canada from domestic and imported ingredients.